Terms to Learn: Brown adipose tissue (BAT) and White adipose tissue (WAT) Cold Therapy sounded like a bunch of hokey to me until I learned the benefits of Brown adipose tissue (BAT) while reading my favorite guide: Keto. BAT is beneficial because…
Year: 2018
My Ketogenic adventure aboard the Disney Fantasy
We recently took a Western-Carribean Disney cruise and I was nervous about staying on this Keto WOE. First of all, the food was amazing!!!!! And second of all, I had no problems at all! I think disney cruises are realizing…