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    • Why I use Redmond Salt
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    • Taste testing a lemon-raspberry flavored Good to Go brand bar
    • Testing Raw Rev Glo Creamy Peanut Butter protein bars
    • Keto Brownie Taste Test
  • Keto on the Road
    • My Ketogenic adventure aboard the Disney Fantasy
    • Eating at Cheesecake Factory

Women on Keto™

  • Home
  • Quick Start
  • FAQ
    • Science and News
    • Acronyms and Terminology
  • Science and News
  • Recipes
    • Keto Red Curry Coconut Fish
    • Vietnamese-Style Zoodles
    • Keto Lemon Oregano Chicken
    • Keto Pad Thai
  • Health
    • Cold therapy and Fat
    • Estrogen Dominance
  • Keto Products
    • Why I use Redmond Salt
    • September Keto Krate Unboxing
    • Lakanto Cookie Mix
    • Sampling Magic Spoon Cereal
    • Taste testing a lemon-raspberry flavored Good to Go brand bar
    • Testing Raw Rev Glo Creamy Peanut Butter protein bars
    • Keto Brownie Taste Test
  • Keto on the Road
    • My Ketogenic adventure aboard the Disney Fantasy
    • Eating at Cheesecake Factory

Taste Testing Skout Spicy Pumpkin Seeds

August 10, 2019August 28, 2019 womenonketoKeto Products

Riding in the car and trying out Skout Pumpkin Seeds since they make a great travel food. My Keto Krate came with these organic roasted pumpkin seeds, spicy Texas chili flavored. They have a nice kick to them but not…

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keto, ketogenic, products, pumpkin, skout

Keto Pad Thai

August 9, 2019August 9, 2019 womenonketoRecipes

Keto Pad Thai Recipe

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pad thai, pad thai recipe

Eating at Cheesecake Factory

August 9, 2019August 9, 2019 womenonketoKeto on the Road

I ordered Pan Seared Almond-Crusted Salmon Salad from The Cheesecake Factory and asked them to hold the cranberries and quinoa. This dish was served Over Kale, Shaved Brussels Sprouts, Arugula, Avocado, and Radishes. Tossed with Vinaigrette. I have to say,…

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Cheesecake Factory

Testing Raw Rev Glo Creamy Peanut Butter protein bars

August 9, 2019August 9, 2019 womenonketoKeto Products

This is not the first time I’ve tried a Raw Rev bar, and every time I have not been disappointed. They have been in past Keto Krates and usually one of the first products I reach for. They are a…

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Taste testing a lemon-raspberry flavored Good to Go brand bar

August 9, 2019August 9, 2019 womenonketoKeto Products

Good to Go raspberry lemon snack bar. tastes like a lemon cookie! Hand-model is my son. I would definitely get this again!  Now I’m curious to try the other flavors like Vanilla Almond, Cinamon Pecan, and Cocoa Coconut. 2 g…

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Keto Brownie Taste Test

August 9, 2019August 9, 2019 womenonketoKeto Products

Taste-testing Almond Ketobrownie from my Keto Krate today. It was moist, and chewy. No funny after taste, and just the right amount of sweetness. I give it 2 thumbs👍 made with high quality MCT oil, 4g net carbs, 2g sugar,…

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keto, ketogenic
Magic Spoon Cereal

Sampling Magic Spoon Cereal

August 6, 2019August 6, 2019 womenonketoKeto Products

Sampling Magic Spoon Cereal for the first time. My Keto Krate this month came with an entire box of Magic Spoon cereal. I was delighted to get such a generous helping of cereal in my monthly delivery! It has been…

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cereal, low carb, Magic Spoon
Red Curry Coconut Fish

Keto Red Curry Coconut Fish

July 30, 2019July 30, 2019 womenonketoRecipes

Red Curry Coconut Fish Stew is dairy free and ketogenic.

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Keto Lemon Oregano Chicken

Keto Lemon Oregano Chicken

July 26, 2019July 27, 2019 womenonketoRecipes, Uncategorized

Keto Lemon Oregano Chicken is quick to make and doesn’t require many ingredients that you don’t already have. This is an especially handy recipe to have in your arsenal if you are trying to ease into this lifestyle. I had…

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Why I use Redmond Salt

July 25, 2019July 25, 2019 womenonketoHealth

The type of salt that you use in your diet matters. Many prominent people in the keto community use Redmond Salt because it is rich in minerals, and mined from deep below the earth’s surface, under a layer of clay,…

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