Taste testing a lemon-raspberry flavored Good to Go brand bar

Good to Go raspberry lemon snack bar. tastes like a lemon cookie! Hand-model is my son. I would definitely get this again!  Now I’m curious to try the other flavors like Vanilla Almond, Cinamon Pecan, and Cocoa Coconut. 2 g sugars, 3 g of net carbs, 7 g fiber. Clean ingredients: almond flour, inulin, erythritol, […]

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Why I use Redmond Salt

The type of salt that you use in your diet matters. Many prominent people in the keto community use Redmond Salt because it is rich in minerals, and mined from deep below the earth’s surface, under a layer of clay, which is said to protect it from modern contamination. Redmond Salt is recommended by healthcare […]

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