At the 2019 Keto Con in Austin, I had the opportunity to listen to Craig Emmerich speak on carnivore eating for its healing properties and it was eye opening. It really inspired me to look closer at what I was…
Smoke your foods without a smoker!
👉👉EASY GIFT IDEA ALERT!! Every year I have a thing that I get excited about giving to all of the adults on my gift list. This year, thanks to my friend Chellie, I’m getting a smoker tube for them! If…
Habits and Fat Loss
Do you have a nightly habit that is making it impossible to lose those last few pounds? Are you doing everything right with your diet but still can’t lose those last few pounds? The Allen Carr method has successfully helped…
Keto Krate
I got my monthly Keto Krate! Keto Krate is Keto-friendly snacks delivered to your door monthly. Each delivery is packed with sweet and savory keto snacks, $20+ in coupon savings, VIP access to member-only keto shop, and FREE US shipping.…
Halibut with Tartar Sauce Recipe
This recipe was super easy to make. Start with a good quality fish, such as this beautiful fresh halibut from Sizzlefish. To prep the fish for the Traeger, coat with olive oil or your oil of choice and season with…
Unboxing Sizzlefish
Oh boy, I got my Sizzlefish delivery!! Sizzlefish allows me to curate my delivery to match my preferences. If you are like me and insist on the best quality seafood, AND you don’t want to spend your time searching high…
Unboxing Butcherbox
My Butcherbox arrived and I am stoked! I chose the pork & beef box and for the add-on, I selected salmon. Look at these portion sizes!! They are HUGE!! I may need to get a second freezer to fit all…
2-ingredient chaffles
These 2-ingredients chaffles are easy to make. The Oster Titanium waffle maker that I like is lined with ceramic. I like it becuase it’s easy to clean, won’t flake or peel, doesn’t need any oil to keep foods from sticking.…
Alaska Cruise aboard the Disney Wonder
Keto adventure aboard the Disney Wonder.
Taste Testing Skout Spicy Pumpkin Seeds
Riding in the car and trying out Skout Pumpkin Seeds since they make a great travel food. My Keto Krate came with these organic roasted pumpkin seeds, spicy Texas chili flavored. They have a nice kick to them but not…