At the 2019 Keto Con in Austin, I had the opportunity to listen to Craig Emmerich speak on carnivore eating for its healing properties and it was eye opening. It really inspired me to look closer at what I was…
Tag: keto
Smoke your foods without a smoker!
👉👉EASY GIFT IDEA ALERT!! Every year I have a thing that I get excited about giving to all of the adults on my gift list. This year, thanks to my friend Chellie, I’m getting a smoker tube for them! If…
Unboxing Sizzlefish
Oh boy, I got my Sizzlefish delivery!! Sizzlefish allows me to curate my delivery to match my preferences. If you are like me and insist on the best quality seafood, AND you don’t want to spend your time searching high…
Unboxing Butcherbox
My Butcherbox arrived and I am stoked! I chose the pork & beef box and for the add-on, I selected salmon. Look at these portion sizes!! They are HUGE!! I may need to get a second freezer to fit all…
Taste Testing Skout Spicy Pumpkin Seeds
Riding in the car and trying out Skout Pumpkin Seeds since they make a great travel food. My Keto Krate came with these organic roasted pumpkin seeds, spicy Texas chili flavored. They have a nice kick to them but not…
Keto Brownie Taste Test
Taste-testing Almond Ketobrownie from my Keto Krate today. It was moist, and chewy. No funny after taste, and just the right amount of sweetness. I give it 2 thumbs👍 made with high quality MCT oil, 4g net carbs, 2g sugar,…
Lakanto Cookie Mix
Taste Testing Lakanto Cookie Mix
My Ketogenic adventure aboard the Disney Fantasy
We recently took a Western-Carribean Disney cruise and I was nervous about staying on this Keto WOE. First of all, the food was amazing!!!!! And second of all, I had no problems at all! I think disney cruises are realizing…